The Edmond Sun

Features

September 29, 2013

BBQ My Way: Creamy squash soup

I don't know how you feel about autumn, but for me, it's my favorite season. It is Mother Nature’s irony that as we approach winter, we benefit from one huge show of colors. Not just the golds and burgundies of the changing leaves, but lawns that have been stressed and beaten down by the humid and harsh summer take on a fresh, green and spring-like color, benefitting from the cool fall nights.

We also take advantage of the final harvest of the year, and this week's column we focus on squash, specifically a creamy squash soup that my wife Liz makes so darn well.

As a kid, I never really liked squash. Now, I love it. Squash was one of the three domesticated crops of the Native Americans. In the same field, they would plant squash, corn and beans. The beans would climb up the corn stalks, which provided shade for the squash. The squash plants would cover the ground, limiting weed growth. The bean plants also provided nitrogen for the soil as the plant died out.

Who needs crop rotation?

Summer squash (zucchini is a good example) is technically a fruit, which is harvested early while it is young and tender. Winter squash is harvested later in the year when the fruit gets larger and firms up. Today's soup uses butternut squash, considered a winter squash.

Creamy Squash Soup

  • 4 butternut squash, halved
  • 2 Tbs unsalted butter
  • 1 yellow onion, chopped finely
  • 2 tart, green apples - peeled, cored and halved
  • 1 to 2 cloves of garlic, minced
  • 1 qt. chicken or vegetable stock
  • 1/2 tsp nutmeg
  • 1/2 tsp cayenne pepper (optional)

Cut the squash in half (careful – many digits have been sliced cutting raw winter squash) and scoop out seeds with a spoon. If you want to get fancy, you can rinse the seeds and toast them to add to the soup as a crunchy garnish.

Text Only
Features
  • Why do wolves howl?

    Of all the myths that dog the wolf, none is more widely accepted than the idea that wolves howl at the moon. Images of wolves with their heads upturned, singing at the night sky, are as unquestioned as a goldfish's three-second memory or a dog's color-blindness (both also myths).

    April 20, 2014

  • Screen shot 2014-04-18 at 4.44.15 PM.png Paint, doodle and sketch: 3 apps for art lovers

    In the absence of a palette of watercolors and a sketchpad, these three apps can fill in as your art supplies of choice.

    April 20, 2014 1 Photo

  • Raw oysters spike U.S. rise in bacterial infections, CDC reports

    Raw oysters, so good with hot sauce, increasingly can carry something even more unsettling to the stomach: A bacteria linked to vomiting, diarrhea and pain.

    April 19, 2014

  • Crazy spring weather brings frantic pleas

    It was a bright and sunny Saturday morning. Tulips were blooming, squirrels were all a’skitter, my allergy-prone nose was running ninety-to-nothing, and workmen were in my yard leaning on rakes at $18 an hour. You might know I’d be anxious to remedy that! They were waiting to get started on spreading 60 bags of mulch, which I was belatedly on my way to reserve and pre-pay so they could pick it up and get started. Rush ... rush ... rush, and oh my aching back.

    April 19, 2014

  • Oklahoma History Center new home for Oklahoma Military Hall of Fame

    The Oklahoma Military Hall of Fame has a new home at the Oklahoma History Center. Created in 1999, the hall of fame, operated by the Oklahoma Military Heritage Foundation, has been housed the past several years at Oklahoma Christian University but there was no available space to display photographs and information on the inductees.

    April 18, 2014

  • pink.jpg Local children win Edmond Sun Easter coloring contest

    Two local children were named winners of The Edmond Sun’s Easter coloring contest. At left, Madsion Porter, 4, daughter of Tracy Porter, won a princess Easter basket, which included a tiara, tea set, stuffed bunny rabbit and chocolate rabbit. At right, BriAnna Harbaugh, 9, daughter of Leslie Haubaugh, won a Hello Kitty Easter basket, containing art supplies, a Hello Kitty stuffed animal and a chocolate bunny.  The families also received a three-month subscription to The Edmond Sun. For your own subscription to The Edmond Sun, visit edmondsun.com, call 341-2121, or visit 123 S. Broadway.

    April 18, 2014 2 Photos

  • Annual Turkish art and food festival set for April 26-27

    Raindrop Foundation is a nonprofit cultural organization that seeks to promote friendship and understanding through shared understanding and community experiences. This free event is set for 10 a.m. to 8 p.m. April 26 and from 10 a.m. to 5 p.m. April 27 at 4444 N. Classen Blvd., Oklahoma City.
    This year Raindrop Foundation will bring cultural entertainment and education to Oklahoma City area by presenting the Annual Turkish Art and Food Festival. The festival will feature Turkish folk dances, traditional music, water marbling art, whirling dervishes, calligraphy, traditional art of felting, China pieces as well as original arts and crafts for sale to the public.

    April 18, 2014

  • Health seminar focuses on Oklakhoma’s high suicide rate

    OU Outreach and Norman Regional Health System are offering a new health seminar titled “Circle of Care Methodology: Risk Assessment and Prevention of Suicide.” The seminar will be from 8 a.m. to 4 p.m. April 24 at the Norman Regional Hospital Education Center. Suicide touches many people’s lives. This seminar focuses on the Circle of Care Methodology, which engages a holistic and mitigating approach to the issues and care that is required to address suicidal ideations, attempts, completions and the aftermath.
    The cost is $45 per person, and seating is limited. There will be free parking onsite for all seminar attendees. For more information, visit https://pace.ou.edu/en/programs/health-seminars/.

    April 18, 2014

  • Film documentary explores hunger in America

    The Regional Food Bank of Oklahoma will host a screening of the 2012 documentary, “A Place at the Table,” at 7 p.m. Thursday in the Food Bank Volunteer Center, 3355 S. Purdue, Oklahoma City. Doors will open at 6:30 p.m. The story documents the struggle of food insecure people in the United States.
    Author Joel Berg will be present as a featured guest. Guests also will have the opportunity to participate in a panel discussion about the issue of hunger in our communities. The screening is free, but seating is limited to 275 people. For more information, go online to www.okchurches.org.

    April 18, 2014

  • Nominations being accepted for Oklahoma Military Hall of Fame

    The Oklahoma Military Heritage Foundation is accepting nominations through June 1 for inductees into the Oklahoma Military Hall of Fame. Oklahoma veterans including Medal of Honor recipients have been being honored by the hall of fame since 1999. A banquet and ceremony honoring those selected this year for the hall of fame will be Nov. 8 at the Tower Hotel, formerly Marriott Hotel, at 3233 Northwest Expressway in Oklahoma City.
    Nominees can be living or deceased. Nomination forms can be obtained by writing to the Oklahoma Military Heritage Foundation, P.O. Box 30658, Edmond, OK, 73003; or on the foundation’s website at www.okmhf.org.
     

    April 18, 2014