The Edmond Sun

Food

April 14, 2014

Spring is for salads, but make healthy choices of ingredients

(Continued)

MEMPHIS — Basic Vinaigrette

Makes 1/2 cup.

INGREDIENTS

2 tablespoons white wine vinegar

6 tablespoons extra-virgin olive oil

Kosher salt and freshly ground pepper

DIRECTIONS

Place the vinegar in a small bowl and whisk together. Slowly add the oil in a stream, whisking to emulsify. Season with salt and pepper to taste.

Note: This is the basic formula for all vinaigrettes: 1 parts vinegar to 2 parts oil. If you prefer a tartier vinaigrette, alter the ratio to equal parts vinegar to oil. Substitute your favorite vinegar or oil as desired.

Source: “Simply Salads,” Jennifer Chandler

Balsamic Grainy Mustard Vinaigrette

Makes 1/2 cup.

INGREDIENTS

2 tablespoons balsamic vinegar

1 tablespoon whole-grain Dijon mustard

6 tablespoons extra-virgin olive oil

Kosher salt and freshly ground pepper

DIRECTIONS

Place the vinegar and mustard in a small bowl and whisk together. Slowly add the oil in a stream, whisking to emulsify. Season with salt and pepper to taste.

Note: This recipe is the basis of all mustard vinaigrettes. If you prefer a smoother texture, use traditional Dijon mustard in place of the whole-grain variety.

Source: “Simply Salads,” Jennifer Chandler

Text Only
Food
  • Tips for summer grilling safety

    When it comes to summer fun, one thing many families enjoy is cooking on the grill. Whether it is charcoal or gas, there is something that definitely says summer when grilling.

    July 28, 2014

  • Beaujolais: The Greatest Secret in Wine

    One hundred years ago, the Wine Society, a wine club in London, offered its members a Beaujolais from the appellation of Moulin à Vent for $29 per case. It offered cases of Burgundy from the appellations of Beaune and Pommard for around $36 each.

    July 28, 2014

  • Shopping smarter for family necessities can help the environment

    There’s a growing trend among consumers to make choices reflecting the goals and values that matter to them most.  In fact, two out of five people say they’re more inspired to try a natural product that does something good for themselves, their family and the planet, according to a recent study conducted by Toluna for natural products brand Tom’s of Maine.

    July 21, 2014

  • Back to school lunch Build a better bag

    Brown bag lunches and back to school go hand in hand. As you’re gearing up for the start of a new school year, it’s the perfect time to stock the pantry with healthy sack lunch options and after school snacks, too.

    July 21, 2014 1 Photo

  • Kids Cook Simple ways canned foods get children cooking

    When it comes to teaching children about healthy eating habits, there’s no better classroom than the kitchen.

    July 21, 2014 1 Photo

  • Garden Vegetable Spring Rolls The Canebrake offers summer recipe for Garden Vegetable Spring Rolls

    The Canebrake, a destination hotel and spa in Wagoner, is offering the following recipe from its restaurant for Garden Vegetable Spring Rolls with Avocado Wasabi Puree.

    July 21, 2014 1 Photo

  • Fruits and Veggies Tips to increase your fruit and vegetable intake

    It’s no secret that the vitamins and minerals found in fruits and vegetables are a key to good health — from building immunity, to decreasing inflammation, to helping you maintain a healthy weight.
    Luckily, there are many ways to ensure you incorporate a sufficient amount of produce in your diet to fuel your day and help you feel great.

    June 23, 2014 1 Photo

  • Comic books and thoroughbreds, inspired by wine

    Outside the Bay Area, few wine enthusiasts realize that California’s wine scene is incredibly welcoming.

    June 23, 2014

  • Wines of the West slated for June 7

    Stockyards City presents the fifth annual Wines of the West festival on Saturday. The event takes place from noon to 4 p.m. and features wine tasting in an Old West environment. The stockyards area of Oklahoma City has been active for more than 100 years offering western wear, entertainment and ambience. Stockyards City is on the National Register of Historic Places and still has weekly live cattle auctions.
    Ten wineries will provide samples of a variety of locally produced wines. The wineries participating are: Plain View Winery, Stable Ridge Winery, Wood & Waters, Oak Hills Winery, The Range Winery, Whirlwind Winery, Summerside Winery, Canadian River Winery, Base Vines and Cattle and Wakefield Winery. Tasting will be available as visitors browse retail shops in Stockyards City. Food vendors will be set up in the street for convenience.

    June 3, 2014

  • Wine tasting event raises awareness about Y’s international programs

    The YMCA of Greater Oklahoma City will present its eighth annual international wine taste event, A Taste Of Culture, at Café do Brazil on Sunday. The event helps raise funds to support the Y’s international partnerships with YMCAs in Belo Horizonte, Brazil; the Czech Republic; Valparaiso, Chile; the Mexican Federation of Ys; and the Sioux Indians

    June 2, 2014