The Edmond Sun

Food

July 6, 2012

MIO Coalition offers summer snack recipes

Recipes use state products from Hiland Dairy, Clements Foods, Twin Foods and Bar-S

EDMOND — With temperatures on the rise, Oklahomans are heading to the pool with a towel, sunscreen and a cooler full of snacks. The Made in Oklahoma Coalition offers Can’t Stop Eating Chex Mix and Roasted Onion Dip that are sure to satisfy your mid-afternoon cravings.

These recipes include ingredients from four MIO Coalition members: Clements Foods Company, Hiland Dairy Company, Twin Foods, Inc. and Bar-S Foods Company.



Can’t Stop Eating Chex Mix

Ingredients:

Two cups Rice Chex

Two cups Corn Chex

Two cups Wheat Chex

Two cups Cheerios

Two cups pretzels

One and one-half tablespoons taco seasoning

Two tablespoons Worcestershire sauce

One and one-half tablespoons Hiland Butter

Four tablespoons (Rounded) Granny’s Good Ol’ Fashion Bacon Drippings

Directions:

Heat oven to 250 degrees.

In a roasting or cake pan, add and mix the cereals and pretzels. In a small saucepan over low heat, add the remaining ingredients. Whisk ingredients until melted and taco seasoning is incorporated. While whisking/stirring, pour mixture very slowly and as evenly as possible over the cereal mixture. Next, carefully stir the mixture to get most of the mix coated, and cook for 15 minutes, stirring well.

 Cook final 15 minutes. Stir and pour out on paper towels to cool. Put in closeable container and enjoy!

 

Roasted Onion Dip

Ingredients:

Two cups thinly sliced sweet onion, such as Vidalia

One tablespoon extra virgin olive oil

One tablespoon balsamic vinegar

One-half teaspoon kosher salt

One cup Hiland Sour Cream

Three-fourths cup Garden Club Mayonnaise

One teaspoon garlic salt

One teaspoon onion powder

One-half teaspoon ground white pepper

One-half teaspoon dried dill weed

Two to three strips Bar-S bacon, crumbled

Directions:

Preheat oven to 400 degrees.

On a shallow baking sheet, toss together sliced onions, olive oil, balsamic vinegar and salt. Roast for 20 minutes, stirring after 10 minutes; remove and cool completely.

Meanwhile, in a medium bowl, blend remaining ingredients. When onions are cool, chop coarsely, and add to sour cream mixture. Cover and refrigerate for two hours to allow flavors to marry. Top with crumbled Bar-S bacon and serve with your favorite chips or fresh veggies.

You can find more recipes on the MIO website, www.miocoalition.com, or download the free MIO iPhone app to find recipes, restaurants and more by visiting www.miocoalition.com/mioapp/.

Text Only
Food
  • Baked Apple Layer Bar From orchard to table, apples bring flavor for the perfect picnic

    There’s nothing like the perfect picnic or barbecue to slow down and reconnect with friends and family. This season, gather together guests and surprise them with a rustic backyard picnic, starring delicious new recipes that bring out the flavor of apples — a versatile and healthy year-round fruit.
    Filled with healthy antioxidants, fiber, vitamins and minerals, apples add a flavorful twist to classic picnic fare. For a refreshing treat that both children and adults will love, try the Strawberry Banana Smoothie Popsicle, made with Tree Top Apple Juice. Or grill some Spiced Pork and Apple Burgers with Maple Dijon, made with Tree Top Apple Sauce for a lean and juicy burger.
    For more recipes and inspiration, visit www.treetop.com.

    May 13, 2013 3 Photos

  • Made in Oklahoma Coalition announces recipe contest

    As recipes are passed-down through generations and shared with friends, they evolve as each person adds their own unique twist. Made in Oklahoma  Coalition encourages Oklahomans to submit their Oklahoma recipe creations by May 31 for a chance to win up to $1,000.

    May 6, 2013

  • Thinking while drinking

    “Is a bottle of wine ever really worth $100?”

    May 6, 2013

  • Families can embrace a Mediterranean diet

    Healthy eating is a top priority for many families. The search is always on for foods that taste good, appeal to the masses and provide adequate nutrition.

    April 22, 2013

  • The Rise of American Rosé

    For the past three decades, wine enthusiasts have shuddered when presented with American rosé.

    April 8, 2013

  • Gina Hollingsworth Southern belle stirs up Southern Okie Apple Butter Spread

    Take a cup of creativity, a spoonful of a love of cooking and a pinch of passion for marketing and you have one Southern belle with a new product being made, packaged and sold in Oklahoma — Southern Okie Apple Butter Spread.

    April 8, 2013 1 Photo

  • Quiche Try a simple spring meal made easy

    This spring, whether you’re hosting guests for brunch, lunch or dinner, a quiche dish is the perfect addition to your menu. Replacing pastry dough with easy-to-prepare pierogies is not only a delicious twist on the classic dish, but it will save you time in the kitchen so you can spend more time enjoying the beautiful spring weather with family and friends.

    March 25, 2013 1 Photo

  • Treats Layer on the fun with easy-to-make Treat Pops

    If you’re looking for a standout dessert for the next family gathering, birthday party or holiday celebration, look no further. Easy to make and fun to eat, Treat Pops offer a new twist on sweet treats and add a pop of color to any occasion.

    March 25, 2013 1 Photo

  • Clever alternatives to classical dyed Easter eggs

    Easter is a time when Christian families gather to celebrate the resurrection of Jesus Christ. Religious customs abound on Easter, but a number of secular traditions have emerged as well.

    March 25, 2013

  • Cake Pack your Easter basket full of sweet treats

    Spring into action and surprise guests at your Easter gathering with eggcellent desserts and treats. From pastel-colored cakes to homemade kid-friendly candies, Wilton has simple ideas to brighten any holiday table and help you make delicious sweet treats that will have your guests hunting for more.

    March 18, 2013 1 Photo