Special to The Sun
Integris Health will present the National Day of Dance for Your Health event from 10 a.m. to 1 p.m. Saturday at Penn Square Mall, 1901 N.W. Expressway.
Day of Dance for Your Health events are presented by affiliate hospitals of the Spirit of Women Health Network.
The local event will include performances by The Pulse Dance Studio, Studio 5-6-7-8, and hip hop dancers from the Stanley Hupfeld Academy at Western Village. In addition, there will be Zumba instruction by Integris PACER Fitness Center. Special appearances will be made by the Thunder Girls and an Oklahoma City RedHawks mascot.
Free glucose, cholesterol, blood pressure and bone density screenings will be provided. Several educational booths will be available on topics like nutrition, fitness and heart health. Drawings and prizes will be included to remind participants that preventing cardiovascular disease and promoting a healthy lifestyle can be a fun and energizing experience.