The Edmond Sun

Opinion

July 13, 2012

Reader: Solutions exist to Oklahoma’s cancer problem

EDMOND — To the Editor:

Cancer has touched nearly all of our lives. Most of us have been impacted directly by this terrible disease. Cancer places an extraordinary burden in our state, affecting one of three Oklahomans during our lifetime. However, we can reduce our risk by some doing some pretty simple things:

• Eating right — Obesity is a preventable contributor to cancer incidence and deaths. Oklahoma has one of the highest obesity rates in the country. Eating a healthy diet certainly helps all people, not only the obese.

• Exercise — MedicineNet recommends 20 minutes of aerobic exercise, just three or four times a week. With moderate exertion, we can gain significant health benefits.

• Eliminate all tobacco — The use of tobacco is the most significant cancer risk factor that we can reduce. It is responsible for lung and many other types of cancer. It’s never too late to quit, as your body reaps the benefits of being tobacco-free.

• Be proactive about our own health — Applying sun screen, limiting alcohol intake, and getting annual physicals will help reduce the chances of cancer. The old saying, “an ounce of prevention goes a long way,” really holds true.

• Early diagnosis — The colonoscopy and mammogram are examples in diagnosing cancer early. It is important to have these tests performed regularly to assist in identifying cancer before it spreads.

On the positive side for cancer treatment options, the Peggy and Charles Stephenson Cancer Center is in our backyard. Oklahomans no longer have to travel far to get great care.

Its mission is to improve and extend the lives of cancer patients through:

• Providing patient-centered, comprehensive care;

• Conducting innovative basic, translational and clinical research;

• Raising the level of cancer awareness and prevention;

• Educating the next generation of cancer health care professionals; and

• Serving as a statewide resource for patients, researchers, health professionals and communities.

In conclusion, we should be proactive about our individual health. If we become diagnosed with cancer, we should know that a “world class” treatment center is near.

Jay Stern

Edmond

JAY STERN is a cancer awareness advocate.

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Opinion
  • Is English getting dissed?

    Is the English language being massacred by the young, the linguistically untidy and anyone who uses the Internet? Absolutely.
    Is that anything new? Hardly.
    Many words and expressions in common parlance today would have raised the hackles of language scolds in the not-so-distant past. For evidence, let’s look at some examples from recent newspaper articles.

    July 31, 2014

  • 'Too big to fail' equals 'too eager to borrow'

    Four years ago this month, President Barack Obama signed the Dodd-Frank Act into law, promising that the 848-page financial law would “put a stop to taxpayer bailouts once and for all,” he said. But recently, Massachusetts Sen. Elizabeth Warren told a Detroit crowd that “the biggest banks are even bigger than they were when they got too big to fail in 2008.”
    Who’s right?

    July 30, 2014

  • Sheltons travel for better life for family

    Some time around 1865 a mixed-race African American couple, William and Mary Shelton, made their way from Mississippi to east Texas. Nothing is known for certain of their origins in he Magnolia state, or the circumstances under which they began their new lives in Texas.

    July 29, 2014

  • Film critic Turan produces book

    Kenneth Turan, who is the film critic for National Public Radio’s “Morning Edition,” has written a book “Not to be Missed, Fifty-Four Favorites from a Life Time of Film.” His list of movies span the gamut from the beginnings of filmmaking through the present day.
    There are some surprising omissions on his list. While he includes two films, “A Touch of Evil” and Chimes at Midnight” made by Orson Welles, and one, “The Third Man,” that Welles starred in but did not direct. He did not however, include “Citizen Kane,” that was the first movie Welles made, that is  often cited by both film critics and historians as a favorite film.

    July 28, 2014

  • Logan County’s disputed zone

    Watchers of “Star Trek” may recall the episode from the original series entitled, “Day of the Dove.” In this episode, Captain Kirk and his crew are forced by a series of circumstances into a confrontation with the Klingons. The conflict eventually resolves after Kirk realizes that the circumstances have been intentionally designed by an alien force which feeds off negative emotions, especially fear and anger. Kirk and his crew communicate this fact to the Klingons and the conflict subsides. No longer feeding upon confrontation, the alien force is weakened and successfully driven away.

    July 28, 2014

  • Russell leads in Sun poll

    Polling results of an unscientific poll at www.edmondsun.com show that Steve Russell, GOP candidate for the 5th District congressional seat, is in the lead with 57 percent of the vote ahead of the Aug. 26 runoff election. Thirty readers participated in the online poll.

    July 28, 2014

  • Healthier and Wealthier? Not in Oklahoma

    Increased copays, decreased coverage, diminished health care access, reduced provider budgets and increased frustration are all the outcomes of the Legislature’s 2014 health care funding decisions. Unlike some years in the past when a languishing state economy forced legislators into making cuts, the undesirable outcomes this year could easily have been avoided.

    July 26, 2014

  • Medicaid reform a necessity

    Historically, education spending by the state of Oklahoma has been the largest budget item. This is no longer the case. In recent years, the state of Oklahoma spends more on Medicaid (operated by the Oklahoma Health Care Authority) than common education and higher education combined, according to the state’s Comprehensive Annual Financial Report.

    July 25, 2014

  • Remembering lessons from 1974

    This week marks the 40th anniversary of an important milestone in America’s constitutional history. On July 24, 1974, the Supreme Court voted 8-0 to order the Nixon White House to turn over audiotapes that would prove the president and his close aides were guilty of criminal violations. This ruling established with crystal clarity that the executive branch could not hide behind the shield of executive privilege to protect itself from the consequences of illegal behavior. It was a triumph for the continued vitality of our constitutional form of government.

    July 25, 2014

  • RedBlueAmerica: Is parenting being criminalized in America?

    Debra Harrell was arrested recently after the McDonald’s employee let her daughter spend the day playing in a nearby park while she worked her shift. The South Carolina woman says her daughter had a cell phone in case of danger, and critics say that children once were given the independence to spend a few unsupervised hours in a park.
    Is it a crime to parent “free-range” kids? Does Harrell deserve her problems? Joel Mathis and Ben Boychuk, the RedBlueAmerica columnists, debate the issue.

    July 24, 2014

Poll

The runoff race for the 5th District congressional seat is set for Aug. 26. If the voting were today, which candidate would you support?

Al McAffrey
Tom Guild
Undecided
     View Results